8/7/2023 0 Comments Trader joes black forest bacon![]() ![]() My top two healthy picks are the almond butter and peanut butter granola. If you can’t live without your granola and fruit, opt for a plain version of yogurt (Greek has more filling protein, but for kids, I’d do the Plain Whole Milk Yogurt) and sweeten yourself with stevia, honey, or maple syrup then add fruit and granola! Organic Plain Greek Yogurt or Whole Milk Yogurt Just remember, the flavoring does mean they added sugar too it, so skip additional sugar in the form of granola or fruit if you have a flavored yogurt for a snack! 11. I opt for the whole milk or 2% versions because they are a bit more filling, but any of them is a healthy choice. I love the flavored Greek yogurts at Trader Joe’s. If you aren’t into the smoked tuna mentioned earlier, this is a great high protein, filling, low sodium option as well! Sprinkle with a little Everything But the Bagel Seasoning for a real treat! 10. ![]() Skip the 30 minutes boiling, cooling, and peeling hard-boiled eggs for these convenience pre-cooked eggs. I always say, the easier you can make meal prep on yourself, the better. Packets = convenient single-serving portions! I’ve been known to eat it straight out of the pack with a fork, especially while traveling! 9. Something I can get on board with are these tuna packets. If you’re into it (I know it won’t be everyone’s jam), smoked salmon or tuna on rice cakes would be a delicious healthy snack!Īnother healthy protein option for a snack, if you like that kind of thing that stock up! (I’ll be honest, I’m not an anchovy fan, but I know people who are, and the more fish, the better for you!) 8. Protein helps keep you fuller longer, stabilizes your energy levels, and revs your metabolism. I’m always partial to leaning towards protein for snacks. Our favorite combo is the nitrate-free black forest ham and smoked gouda. Grab some cheese sticks for a delicious healthy snack full of protein or make deli roll-ups with your favorite nitrate-free deli meat (TJ’s has plenty of options) and cheese slices. ![]() Trader Joe’s is well known for its cheese. It’s low cal, so it’s a great option to pair with healthier chips (I’ll share a few below) or for a veggie, try bell pepper strips! 5. While I’m not typically a calorie counter, I do appreciate maximizing the amount of guac I can have without hitting 300 calories off the bat. This guac tastes AMAZING and is only 30 calories per 2 tablespoon serving. It didn’t make t 48 hours in our house! 4. The ability to incorporate them into a snack is a huge win! Love this dip with carrots or crackers. It’s freaking amazing! Beans are full of soluble fiber, a type of fiber that binds harmful substances and gets rid of them in our GI tract. I don’t know why it took me so long to try this stuff. We always go back to the Mediterranean Style Hummus, though, as our tried and true favorite. Trader Joe’s has an array of hummus options available, so there is sure to be something for everyone. As well as more fun items like fresh figs and pomegranate seeds!ĭon’t forget to grab some veggies like carrots and celery to pair with their delicious dips below. But, keep in mind Trader Joe’s has your everyday staples like berries, apples, and bananas. Take a scroll to see what I found and in the comments, I’d love it if you told me what your favorite Healthy Trader Joe’s Snacks are! So masked up, I headed to TJ’s and took a million photos of every healthy snack I could find so I could share with you guys today. I also have a list of my go-to Trader Joe’s Staples, but one of my most requested posts is a list of healthy snacks you get can get at Trader Joe’s. It’s clear to me that you guys love Trader Joe’s as much as I do! Two of my most popular posts here at HH are my Trader Joe’s Healthy Meal Plan and Shopping List, 25 Trader Joe’s Dinner Recipes, and my 35+ Healthy Trader Joe’s Recipes posts. Hello, friends! I hope you had a great weekend! ![]()
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